Long jump techniques
NOTE: First time trying the 1 1/2 hitch-kick. I did it on the wrong foot (left) as a coordination drill. I usually use the Sail technique, but i'm considering changing to the Hang next season. Any tips or advices?
TOP 10 | Longest Jumps of all Time | HD |
Another Track & Field compilation about the longest jumps of all Time. Tell me what do you think. Enjoy the video. Song: Alex Skrindo & Stahl - Moments Facebook: https://www.facebook.com/MisterFilOfficial
Basic Long Jump Teaching Progression for Beginners
One method of teaching the hitch-kick long jump technique to novices. I have found that it is very effective. Narrated Version Below: http://www.youtube.com/watch?v=p1Lbskr-vbQ&list=PL03vnTj9IGIa7odoEecN3HfB9j ROFPszo&feature=share
9m over Long Jump (Uzun atlama)
Alyn Camara jumps 9m over :) Alman Camara uzun atlamada kum havuzunu geçiyordu neredeyse:) http://www.turkatletizm.com/