Bench Press Swedish Nationals 2009, Bänk SM L-G Brattlöf

Bänkpress SM, Bänk SM 2009 Swedish Nationals Benchpress IPF Mens Senior Lifter: Lars-Göran Brattlöf Team: Borlänge Atletklubb Weight Class: 110 kg (242 lbs) Body Weight: 108,10 kg (238 lbs) Attempt 1: 225 kg (496 lbs) Good Lift Attempt 2: 230 kg (507 lbs) No Lift Attempt 3: 252,5 kg (556 lbs) No Lift 5th Place Wilks: 133,14

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525 LB Bench Press - Kali Muscle + The Beast
Kali Muscle & The Beast pyramids up from 135lbs to 525lbs, then Kali does 315 for 30 reps and The Beast 225lbs for 30 reps to end the chest annihilation. BUY HM2 Energy: http://hm2energy.com THE BEAST: http://www.instagram.com/jamesthebeastwilson SUBSCRIBE ▶︎ http://full.sc/1rgLfsM WEBSITE ▶︎ http://kalimuscle.com XCON to ICON (Book) ▶︎ http://full.sc/1kgV6F6 FACEBOOK ▶︎ http://facbook.com/realkalimuscle INSTAGRAM ▶︎ http://instagram.com/kalimuscle TWITTER ▶︎ http://twitter.com/kalimuscle Awesome Kali Muscle Merch ▶︎▶︎Newest Collection ▶︎ http://full.sc/1tnhEtt ⬇︎MUSIC⬇︎ Website: http://www.masterebeats.net/ Youtube: https://www.youtube.com/user/MasterEBeats





Bench Press Swedish Nationals 2009, Bänk SM Josefine Thunmarker
Bänkpress SM, Bänk SM 2009 Swedish Nationals Benchpress IPF Womens Senior Lifter: Josefine Thunmarker Team: Borlänge Atletklubb Weight Class: 75 kg (165,3 lbs) Body Weight: 70,1 kg (154,5 lbs) Attempt 1: 110 kg (242 lbs) No Lift Attempt 2: 115 kg (253 lbs) Good Lift Attempt 3: 122,5 kg (270 lbs) No Lift 2nd Place Wilks: 114,29





L-G Brattlöf





INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weights along with showing you a workout. Marc Lobliner has a recurring shoulder pain when he goes heavy on the bench press, but Mark Bell and Silent Mike are able to fix up his form and get him benching heavy again without pain. [Visit the Sling Shot website] http://www.HowMuchYaBench.net [Subscribe to Power Magazine] http://ThePowerMagazine.com [Marc's YouTube] https://www.youtube.com/user/TheTigerFitness [instagram] @marclobliner, @marksmellybell, @silentmikke [twitter] @marksmellybell, @silentmikke




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