Bench Press Swedish Nationals 2009, Bänk SM L-G Brattlöf

Bänkpress SM, Bänk SM 2009 Swedish Nationals Benchpress IPF Mens Senior Lifter: Lars-Göran Brattlöf Team: Borlänge Atletklubb Weight Class: 110 kg (242 lbs) Body Weight: 108,10 kg (238 lbs) Attempt 1: 225 kg (496 lbs) Good Lift Attempt 2: 230 kg (507 lbs) No Lift Attempt 3: 252,5 kg (556 lbs) No Lift 5th Place Wilks: 133,14

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Lesión brutal tras intentar levantar 325 kg en el press de banca
Scott Mendelson estaba intentando romper el récord mundial en press en banca con un peso de 325 Kgs. Durante la fase concéntrica del movimiento, tuvo un rompimiento total del músculo pectoral mayor, el en vídeo se puede apreciar el momento exacto en que el músculo se “rompe”.





Bench Press Swedish Nationals 2009, Bänk SM Josefine Thunmarker
Bänkpress SM, Bänk SM 2009 Swedish Nationals Benchpress IPF Womens Senior Lifter: Josefine Thunmarker Team: Borlänge Atletklubb Weight Class: 75 kg (165,3 lbs) Body Weight: 70,1 kg (154,5 lbs) Attempt 1: 110 kg (242 lbs) No Lift Attempt 2: 115 kg (253 lbs) Good Lift Attempt 3: 122,5 kg (270 lbs) No Lift 2nd Place Wilks: 114,29





Bench Press Swedish Nationals 2009, Bänk SM Sandra Lönn
Bänkpress SM, Bänk SM 2009 Swedish Nationals Benchpress IPF Womens Senior Lifter: Sandra Lönn Team: Borlänge Atletklubb Weight Class: +82,5 kg (+182 lbs) Body Weight: 104 kg (229 lbs) Attempt 1: 182,5 kg (402 lbs) Good Lift, Swedish Record Attempt 2: 200 kg (440 lbs) Good Lift, Swedish Record Attempt 3: 205 kg (452 lbs) No Lift, World Record Attempt 1st Place Wilks: 164,74





How To: Dumbbell Chest Press
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