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Frank Medrano - TRAIN INSANE Calisthenics Workout!!! ^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !! ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]

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