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My P90X Transformation
My battle with obsesity and reaching my goals through my hardwork.





P90X transformation 170lbs lost - Dan Bruce
My weight loss journey - I went from 370lbs to 200lbs using the P90X!! Song: The Classic Crime "Say the word"





P90X Results - 110lb Transformation
Get P90X Results http://www.superheroripped.com There was a time when i was ashamed of the man looking back at me in the mirror.I had allowed my self to become everything i din't want to be. Fat, Broke and going no where.That changed when i took my shot at living a dream... flying jet fighters for the United States Air Force.I joined the Kent State AFROTC ,DET 630. I was classified a special cadet. Which really means too fat to wear a uniform. I had to lose over 20% body fat and pass the Physical Fitness Test (PFT) by end of the semester. I actually had ordered Power90 (this was before p90x) and had it sitting on my self collecting dust. After scouring the net for a magic pill i gave up on the quick route committed to the workout and lost the weight. I was able to compete for and earn a spot at Field training (Maxwell AFB). My time with the air force may be over but it was only a catalyst to me becoming who i am. Since begining my transformation i have lost over 115lbs and saved the lives of my fiancée Angela Horton (down 85lbs). http://youtu.be/3-fIJ01RlA0 my brother Darrick Smith (down 185lbs), http://youtu.be/5ogz8pjtS1c my best friend Chris Catalano (down 65lbs), http://youtu.be/Pd0n61OIMyI Needless to say I am very proud of what we have accomplished. I use to spend all day playing world of warcraft and watching Anime with my brother. These days we spend much of our time working out and playing out doors. I am no longer ashamed of the man in the mirror, my free time is spent encouraging others to take charge of their lives and make a change. Want help going from ordinary to extraordinary? Make Me your free Coach http://teambeachbody.com/signup/-/signup/free?referringRepId=4978 Facebook: http://www.facebook.com/romallsmith Twitter: http://twitter.com/RomallSmith P90x Results





The Man Who Never Gave Up (175 Pound Transformation)
I believe that if there's something in this world that you find worth fighting for, in your heart and in your mind, you will find a way to make it a reality. This video embodies nearly 3 years of hard work. In the past 4 months, I've lost another 25 pounds and a significant amount of body fat. The change has been so significant that I decided to make a sequel to my first transformation video. If you haven't had a chance to see it, please check it out here: http://www.youtube.com/watch?v=pSCb32OEc2o I want to give a special thank you to Second Suspense for creating yet another awesome song. Please check out their SoundCloud and subscribe to their channel! http://www.soundcloud.com/second-suspense http://www.youtube.com/user/2ndsuspense If you would like to read more about my story and methodology on weight loss, you can read my public note here: https://www.facebook.com/notes/jon-calvo/my-weight-loss-methodology/1015215 5925491664




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